3 small practices for steadiness in uncertain times…
There is an unsettling kind of exhaustion many of us are carrying these days. It’s hard to name… Something deeper than stress or worry — a kind of depletion that eats at our core.
Between the conflicts emerging globally and the day-to-day burdens of our personal and professional lives, many of us are feeling soul-weary in a way that finds us reaching for new words. More often than not, we can’t find them.
I’ve spent a lot of time immersed in the teachings of our ancient ancestors. Their wisdom consistently reminds us of this: the human family has lived through upheaval before.
There has been strife, instability, and rapid change so many times over the centuries; and yet, we endured. That gift of enduring is our birthright.
So, what did help the ancients endure?
Read the full article here:
https://medium.com/@usha-dhar/if-the-world-is-feeling-harsh-to-you-right-now-ae5b43f8bb0c?sk=9edd31d904b6f80a023a4eca80bf1dc3